Program Descriptions

CRT Ball

CRT™  BALL

A combination workout using a stability ball and the CRT. From balancing to toning to lengthening, this class will cover the gamut. Plan on sweating, stabilizing and major core work. This workout is for everyBODY!

Private

CRT PRIVATE AND SEMI-PRIVATE WORKOUTS

One-on-one training available, as well as groups of 2 or more.

4913 Pennsylvania Street
Indianapolis, IN 46205
(317) 600-FITT
 

-Group Fitness
-Personal Training
-Group Training
...all featuring our exclusive CRT.

-Power Plate Pro 6 Sessions
-Functional Movement Screenings